3 Day Juice Cleanse: The Ultimate Guide to Lose Weight and Detox with Juices by Michael E. Reese
Dr. Oz Describes the 3-Day Cleanse
Oz explains how to do a simple three-day cleanse for quick weight-loss results. Oz and Dr. Diane Berson reveal the best cleanse for healthy skin. Plus, get the recipe for a clear skin smoothie! Oz shows you how to get your energy back with a smoothie recipe you can swap out for breakfast. Nutritionist Kimberly Snyder and Dr. Oz explain what to drink in the morning to start off a one-day cleanse.
Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his health by only drinking fresh fruit and vegetable juices for 60 days. Try Joe Cross' 3-day juice cleanse to help revamp your health. According to Dr. Joel Fuhrman.
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Thursday, January 9, 2014
Deborah Day is a lifestyle and entertainment writer and editor. Former editor in chief of Maxim. Mehmet Oz swears by his 3-Day Detox Cleanse to rejuvenate our toxic bodies, but is it really that effective?
Hello everyone! Happy New Year! So I stuffed my face a lot over the holidays and I ended up gaining about 10 lbs. Not a huge deal, I'm still a healthy weight. But I ate a lot of sugar, and junk that just makes you feel crummy. I wanted something to kickstart me back into clean eating so I decided on the Dr.
Junger's cleanse is designed to repair your gut layer by layer, thus enhancing your digestion and energy levels. For three days, he suggests starting the day with a prebiotic shake and taking a series of supplements that will help promote healthy gut flora and nuture both your immune and digestive systems. For all of Dr. Junger's guidelines and recommendations, read the complete 3-Day Jumpstart Cleanse plan. From This Episode: Dr.