Richard Carlson Quotes (Author of Dont Sweat the Small Stuff ... and its all small stuff)
Don't Sweat the Small Stuff AUDIOBOOK by Richard Carlson, PhD
Sweat The Small Stuff Quotes
Don't sweat the small stuff Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff. I live every day to its fullest extent and I don't sweat the small stuff. You learn to be comfortable in your own skin, and your body changes throughout life, so you can't sweat the small stuff. If I could summarize my suggestions to parents over the past twenty-five years it would be: worry less, criticize less, preach less, listen more, have more fun, be more honest with your own feelings, develop your own joys and friendships, and don't sweat the small stuff which is nearly everything.
And those who learn to listen are the most loved and respected. In recognizing this fact and trying to offer some assistance, we open our hearts and greatly enhance our sense of gratitude. It never does. Unhappiness is the result of struggling against the natural flow of experience. A low mood is not the time to analyze your life. We often rush around looking busy, trying to solve problems, but in reality, we are often compounding them. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present.
Random or Meant To Be?
I believe he mainly wrote this book to make us focus on the most important things in life: our happiness and inner peace. In the book, Richard advises us to overcome negative thoughts, trust our intuition, love other people, and be of service to others. I love the book dearly, and I learned a lot from it. Tony Robbins is an American personal development teacher who has authored best-selling books, such as Awaken the Giant Within and Unlimited Power. Tony Robbins loves encouraging people to work hard and follow their dreams. He believes we have the power to become whoever we want. Thanks for reading.
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We've probably all heard the phrase "don't make a mountain out of a molehill. And it's the truth. Fretting over a small misstep isn't worth the effort it takes, whether it's being stuck in traffic, suffering from a bad hair day or showing up a few minutes late for dinner. Despite knowing that we shouldn't sweat the small stuff, we can't help but do it anyway. So how do we kick the habit for good? Below are three things you should know about those everyday stressors and how to let them go. Stressing over the little things can affect our lifespan.