Sadness Quotes (3053 quotes)
Compassion: What to Say to Yourself When Feeling Depressed
These quotes about depression are meant to help you see the light even in the darkest of times in your life. Know that you can regain control and happiness, and let these words be your first step in getting there. Many of us are all too familiar with the emotion of depression. But unfortunately, too often people are unwilling to discuss it for fear of further rejection or self-deprecation. As far as we have come with the advancements in mental health, stigmas still exists when it comes to issues like depression. People grow to feel like they are alone , and this intense feeling of isolation makes them feel as if no one will ever truly understand them.
Life is not a bed of roses, there are lots of things that can make one sad. When the heart is filled with grief, your whole world seems to be crumbling, nothing appears clear anymore and you find it hard to get over it. These feeling of sadness can erupt as a result of so many things, but most often from relationship problems. It hurts so much when you are betrayed by someone you love and this can sometimes lead to depression or even stress. Apart from this, there are so many other reasons for one to be sad in life, it might be a failure to achieve a goal at a stipulated time, the death of a loved one, etc.
Sad Love Quotes to Lift Your Spirits
When, once again, she gets let down by a guy, she often questions herself and HER self-worth. - I remember the exact moment I started tearing up, and then, with the flip of a page, I was a complete and utter mess. I've never been a big crier.
As they listen to you, how do you feel? My hope is you feel their empathy. This caring connection helps you start feeling better. Are you as kind to yourself as your friend is? Or, like many of us, do you fall into Self criticism?